How Often Do You Wash Your Hair? (+ Expert Recommendations!)
How often you should wash your hair is a timeless question. Latest research reveals that we wash our hair more often now than was the case 30-40 years ago. Today, there are various opinions about this topic, but at the end of the day it seems to come down to personal preference. It is a good idea however to be aware of the pitfalls of either washing your hair too frequently or not enough. Let’s explore the opinions so that we can make an informed decision about washing our hair.
You can get away with washing your hair every second day. You should however be careful to rinse your hair thoroughly otherwise it will end up greasy due to the shampoo or conditioner residual. Hair is quite similar to fiber and if you wash fiber too often it is bound to start looking threadbare after a while. This fact supports not washing your hair too often. Some dermatologists speak against washing your hair everyday as it does not do your scalp any good. Limp hair might need washing more regularly as it can flop within a day or two of washing. If you have long, thick and curly hair, you can get away with less washing as it will hold its shape and look good for longer.
Wash Your Hair Everyday?
Marilyn Sherlock (Chairperson of the Institute of Trichologists) believes you should wash your hair daily. She says that if you brush your teeth everyday and shower every day, why not do the same with your hair? She does suggest that women with dry hair can get away with less washing as the hair will look cleaner for longer. It is therefore safe to conclude that, if you have oily hair, you can wash it everyday without damaging your hair.
